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Tuesdays 9:30AM – 11:00AM


Trail Walks · Seated & Standing Exercises
Beginner Yoga · Wellness Info
Indigenous Cultural & Environmental Awareness

Contact Alex for more information.
Phone: 905-356-7384 ext.103

Calling All Active Agers 55+

All Abilities Welcome!

Free of Charge

Healthy Snack Provided

Winter Session
Every Tuesday
January 4 to March 29

Limited Spots Available

Proof of COVID-19 vaccination required.


All spots are full.

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