Introduction to Sound Baths

Discover the ancient art of sound healing, its profound benefits for modern well-being and its rich history across cultures. Sound therapy has been utilized for centuries to promote relaxation, reduce stress, and enhance overall health.

Immerse yourself in a tranquil sound experience, starting with a brief background teaching of this ancient healing practice and then enjoy as the soothing vibrations fill the air around you, melting away tension and restoring harmony to body and mind. Don’t miss this opportunity to relax, rejuvenate, and explore the transformative power of sound nestled within the heart of nature.

Open to all. No previous experience is necessary.

During a sound bath, most people will lie down on the floor, however there are chairs available if you are more comfortable remaining seated rather than being on the floor.

Bring what you need to be comfortable. Suggestions include:
• Yoga mat
• Blanket(s)
• Wear layers
• Pillows/cushions/bolsters
• Water

Kelly is a Reiki healer and certified Sound Practitioner. Kelly is passionate about creating a calm and soothing environment that encourages you to slow down, relax and reconnect with your mind, body and soul.